Anxiety and depression are common, treatable health conditions, and primary care is often the first place people get help. Routine screening, a careful conversation, and a personalized plan can make a real difference, and many people are treated successfully within primary care.
Why talk to a primary care provider about mental health?
Primary care providers routinely screen adults for depression and anxiety, can assess what is going on, start treatment, and follow up over time. Because many medical conditions and medications can cause mood symptoms, an evaluation also helps rule out other causes. TruHealth provides screening and support within primary care, with referral to specialized care when needed.
What are common signs of anxiety and depression?
Signs can include persistent sadness, loss of interest in things you used to enjoy, sleep changes, fatigue, worry that is hard to control, irritability, changes in appetite, and difficulty concentrating. These symptoms can also have medical causes, which is another reason an evaluation matters.
- Persistent sadness or low mood
- Loss of interest or pleasure
- Sleep and appetite changes
- Worry that is hard to control
- Fatigue, irritability, or difficulty concentrating
What happens during a mental health visit?
Your visit is a conversation. The provider asks about your symptoms, reviews your health history and medications, and may use validated screening questions. From there, the plan may include counseling, medication, lifestyle support, follow-up visits, or a referral to a specialist.
When is specialized care needed?
Primary care manages many cases of anxiety and depression successfully. Referral to a therapist, psychiatrist, or other specialist is arranged when symptoms are severe, complex, or not improving with treatment. In a crisis, call or text 988 for the Suicide and Crisis Lifeline, or call 911 for an emergency.
How do lifestyle and wellness fit in?
Sleep, activity, nutrition, and stress management all support mental health and are part of a treatment plan. TruHealth connects mental health support with lifestyle wellness counseling so the whole picture is addressed.
Frequently asked questions
Does TruHealth treat anxiety and depression?
Do I need a referral to get mental health help?
Sources and further reading
Educational purpose: This article is for general educational purposes and is not medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider about your specific health situation.
About the author: Tina Jordan, MSN, APRN, FNP-C, is a board-certified Family Nurse Practitioner and the lead provider at TruHealth Primary Care in Locust Grove, Georgia.